Nowadays there are numerous people who have cancer and autoimmune conditions.
And the reasons are parasites, excessive stress, viruses, processed foods and their excessive consumption, hormone disrupters and exposure to heavy metals.
The immune systems eliminate the toxins throughout sweat, vomiting, and diarrhea. But when the toxins are off-center that is when our body actually begins to attack itself.
The primary causes actually include wheat, sugar, foods with GMOs and pesticides.
Furthermore, unnecessary proteins can leak through the gut, and that will alert the immunity, and in turn, the organism will see them as intruders.
The body will accelerate the immunity, and that can lead to inflammation.
Usually, this lasts only a short period of time, but there are cases where it has gone serious and actually developed as a chronic condition.
The Most Common Autoimmune Conditions
- Rheumatoid Arthritis
However, you should know that there are natural ways to help boost your immune system and also to clean your body.
8 Natural Ways to Detox
1. Skin Detox
Bear in mind that most commercial products made for beautifying the skin have a high amount of chemicals that are dangerous.
You need to avoid them and protect your skin from such harmful chemicals and with that avoid issues such as endometriosis, fibroids, etc.
There are few things you can do to detox your skin such as dry brush your skin, do hot yoga, sweat more, do a bath with Epsom salt and soak in it, and to go to a sauna.
By doing this, you will detox your body, support your overall health and avoid many health issues.
2. Healthy Diet
In order to maintain a body that will be free from harmful toxins, you must take care of the food you consume.
You need to avoid pasteurized foods, sugar, refined foods, processed foods, and GMOs.
Furthermore, you need to lower the intake of alcohol and caffeine drinks.
You can consume nuts, fish, olive oil, probiotics, avocado, seeds, coconut, etc.
Also, you need to avoid taking birth control pills and drinking tap water. You can also consume more alkaline foods.
3. Kidney Cleanse
You can detox your kidneys by staying away from pesticides. Also, you need to consume warm lemon water, cranberry juice, and apple cider vinegar.
You can also use vegetable glycerin, horsetail, vitamin B6, and ginger.
4. Colon Cleanse
To get rid of waste deposits from your colon start using Triphala, coffee enemas, and Indian gooseberry.
Furthermore, you can increase the intake of foods that are abundant in vitamin C, plants, garlic, Aloe Vera, ginger, coconut kefir, and fennel.
Also, you need to consume plenty of water, but that does not contain fluoride.
5. Eliminate Parasites
In order to get rid of parasites from your body, you need to consume bentonite clay, garlic, coffee enemas, cinnamon, coconut oil, distilled water, organic coffee, and cloves.
6. Liver Cleanse
You can clean your liver naturally by consuming castor oil, garlic, olive shots with a small amount of lemon juice, beets, dandelion root and turmeric.
In case you have gallstones you need to drink carrot juice and also to consume tart apples once on a weekly basis.
7. Lymphatic System Cleanse
In order to clear and detox your lymphatic system, you need to be physically active, and also you can try different breathing techniques.
8. Eliminate Heavy Metals
To get rid of heavy metals, you need to consume foods that are abundant in sulfur, garlic, Brussels sprouts, cabbage, zeolite clay and cilantro.
Furthermore, you need to avoid vaccines that are unnecessary, because in most cases they contain high levels of heavy metals.